| Full Week Schedule Training |
| |
| Day |
Time |
Person |
Belts |
Location |
| |
| Monday |
4:00-6:00pm |
Senpai Tang |
All Belts |
Yuen Wo Road Sports Centre, Shatin |
| |
| Tuesday |
5:30-7:00pm |
Sensei Wong |
All Belts |
The Pacifica, Lai Chi Kok |
| |
| Wednesday |
4:00-5:00pm |
Senpai Michalski |
All Belts |
Hong Kong Park, Central |
| |
| Thursday |
4:30-6:30pm |
Sensei Lai |
All Belts |
Christian Alliance International School, Kowloon City |
| |
| Thursday |
4:30-5:30pm |
Senpai April |
All Belts |
Central Heights, Tseung Kwan O |
| |
| Friday |
4:00-5:00pm |
Senpai Michalski |
All Belts |
Hong Kong Park, Central |
| |
| Saturday |
8:00-10:00pm |
Sensei Lai |
All Belts |
To Kwa Wan Recreational Ground |
| |
| Sunday |
4:00-6:00pm |
Sensei Lai |
All Belts, Mandatory |
Location Details Above |
| |
| Second Saturday of Every Month |
Sensei Lai |
Black Belts |
Various Locations |
| |
| |
| Location Address Details |
| |
| Po On Road Sports Centre |
| Po On Municipal Services Building, 325-329 Po On Road, Sham Shui Po, Kowloon |
| |
| Christian Alliance International School |
| 2 Fu Ning Street, Kowloon City, Kowloon |
| |
| Hong Kong Park |
| 29 Cotton Tree Drive, Central, Hong Kong Island |
| |
| The Pacifica |
| 9 Sham Shing Rd, Cheung Sha Wan, Kowloon |
| |
| Yuen Wo Road Sports Centre |
| 8 Yuen Wo Road, Shatin, New Territories |
| |
| Central Heights |
| Park Central, Tseung Kwan O, New Territories |
| |
| To Kwa Wan Recreational Ground |
| Ma Tau Wai Road, To Kwa Wan, Kowloon |
| |
| Kwun Chung Sports Centre |
| Kwun Chung Municipal Services Building, 17 Bowring Street, Jordan, Kowloon |
| |
| Tai Kok Tsui Sports Centre |
| Tai Kok Tsui Municipal Services Building, 63 Fuk Tsun Street, Tai Kok Tsui, Kowloon |
| |
| Boundary Street Sports Centre |
| 200 Sai Yee Street, Mong Kok, Kowloon |
| |
| Shek Kip Mei Sports Centre |
| Shek Kip Mei Municipal Services Building, 90 Nam Cheong Street, Sham Shui Po, Kowloon |
| |
| Kowloon Bay Sports Centre |
| 15 Kai Lok Street, Kowloon Bay, Kowloon |
| |
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